New Years Resolutions: Trick Yourself into Keeping Them…

The scientific term is ‘implementation intentions’, and if you use them to your advantage, you’ll trick your brain into making you act on your resolutions. If you read the article slowly, the good advice will stick with you…

This article was sourced from:

Bec Crew, Science Alert

Source

Josh Wolsky

Editor and Publisher of TheMinotVoice, Developer of the #ForMinot Network,  Co-Host of #GoodTalk Minot, Advocate and Friend of the Souris River, and clearly -- all things #MakeMinot.