New Years Resolutions: Trick Yourself into Keeping Them…

The scientific term is ‘implementation intentions’, and if you use them to your advantage, you’ll trick your brain into making you act on your resolutions. If you read the article slowly, the¬†good advice will stick with you…

This article was sourced from:

Bec Crew, Science Alert

Source

Josh Wolsky

Developer & Writer @TheMinot Voice, Fan of the Souris River, There's a lot to Savor about Minot. Fortunate to be a 'former' City Council member ;)