Want to Live Longer, Healthier, and Happier? Then Cultivate Your Social Connections

We often think of health in terms of body and mind, but what about the power of human connection? Social scientist Kasley Killam argues that “social health” is just as crucial—yet overlooked. Research shows that loneliness is as harmful as smoking or obesity, weakening our immune systems and cutting lives short. As loneliness rises to crisis levels, Killam warns that technology can either bridge the gap or deepen the divide. Her work challenges us to rethink connection—not as a luxury, but as a necessity for survival.

If you need excuse, there’s a great band playing at the Blue Rider tonight 😉

João Medeiros

WIRED

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