What we eat is making us obese and sick — but science shows solutions are within reach

Kevin Hall reshaped nutrition research in 2019 when his controlled study showed that ultra-processed foods can override appetite and quietly add hundreds of calories a day. His new book Food Intelligence revisits that finding and argues that the problem goes well beyond sugar or fat content. It challenges familiar diet advice, questions the booming supplement industry, and points to a food system engineered for overconsumption. Read the full interview with Mr. Hall by Tim Spector in this article at Nature.

Tim Spector

Nature

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